Sunday, July 12, 2009

How Much Sugar is in Your Fruits?

This was emailed to me and it is worth sharing so as we will know how much sugar is present in the fruits we eat.











7 comments:

Unknown said...

taas pod diay ug sugar ang banana diay?? di na nako pakaonon ug daghan si kano nako ug daghan saging kay diabetic baya sya, nayyyy favorite pa jud niya ang banana with peanut butter tapos ipalaman sa tinapay..hay sus...

Nedekcir said...

However, they are good sugar. Unlike the process ones.

i♥pinkc00kies said...

yikes, i love pineapples and apples pa naman..

good sugar ba yan?

vhingF said...

OMG!! is it 1 pc equivalents? I'm eating 3 or 5 bananas here. Dios ko mio! matamis na pala blood ko nyan..

Anonymous said...

agoy ang melon mn jud akong gus2 dre krn ky init! though banana is my fave.. yumm!

by the way, bantay2x lang ko ky basin og lamigason nko ani kadogayan Momi.. nyahahah.. heheh..

Dhemz said...

whoaa...really? good to know...mao ba...this is a good info Mami Lu...:)

analou said...

Hello Lu, I love all those fruits and veggies nga imo gipost. It is not really good to have a lot of sugar in our body. Kaya just eat moderately (all of us). Thanks for visiting my blog and for the drops.

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